This is my go-to when I'm feeling sluggish, under the weather, or need to FOCUS. An aromatic blend of Peppermint, Spearmint, Eucalyptus, Rosemary, Black Spruce and a hint of Cardamom to help open the breath, ease congestion, bring mental clarity and promote focus. Use on wrists or the heels of the hands to inhale, temples and/or the back of the neck to ease tension headaches.