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Join me for yoga!

Tuesday Gentle Yoga 

9am - 10am ET

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Wednesday STRETCH

9am - 10am ET

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Thursday Mindful Morning Sit

8am -8:30am ET

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​Sunday Flow, Strengthen & Stretch

10am -11:15am ET

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Specialty Class: Rest Your Bones

1st & 3rd Fridays 4pm-5:15pm ET

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...otherwise, please choose an option:

  • Best Value

    All Access Plan

    $89
    Every month
    Auto Renew Monthly Membership to All Classes & Past Videos!
     
    • Access to all live weekly/monthly classes
    • Video Library: Classes recorded for you to watch anytime
    • LIVE monthly bonus classes exclusive to members
    • Mini-Sessions (Core, Neck, Shoulders, etc...)
    • 15% off private sessions

  • Tuesday Gentle Yoga

    $18
     
    9am-10am Eastern Time
    Valid for one week
    • Two Way Live Streaming for an In-Studio Feel

  • Wednesday Yin Yoga

    $18
     
    9am-10am Eastern Time
    Valid for one week
    • Two Way Live Streaming for an In-Studio Feel
    • Slow, Gentle Stretching

  • Thursday Meditation

    $0
     
    Thursday 8am - 8:30am
    Free Plan
    • Breathe * Meditate * Connect

  • Sunday Flow Yoga

    $18
     
    10am-11am Eastern Time / Level 1/2
    Valid for one week
    • Two Way Live Streaming for an In-Studio Feel

  • Rest Your Bones

    $20
     
    Specialty Class - 1st & 3rd Fridays, 4pm-5:15pm Eastern Time
    Valid for one week
    • Two Way Live Streaming for an In-Studio Feel