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Join me for yoga!
Tuesday Gentle/ Posture &
Back Care
9:00 - 10:00 am ET
Friday STRETCH
10:00 - 11:00 am ET
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​Sunday Flow, Strengthen & Stretch
10:00 - 11:00 am ET
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- Mini-Sessions (Core, Neck, Shoulders, etc...)
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Tuesday Gentle / Posture & Core
20$Â9am-10am Eastern TimeValid for one weekFriday STRETCH
20$Â10am-11am Eastern TimeValid for one week- Two Way Live Streaming for an In-Studio Feel
- Slow, Gentle Stretching
Sunday Slow Flow Yoga
20$Â10am-11am Eastern Time / Level 1/2Valid for one week- Two Way Live Streaming for an In-Studio Feel
- A slow flow style practice with strengthening and stretching
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