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Join me for yoga!
Tuesday Chair & Mat Yoga
9:15 - 10:00 am ET
Thursday STRETCH & Restore
10:00 - 11:00 am ET​​
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Sunday Flow, Strengthen & Stretch
9:00 - 10:00 am ET
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All Access Plan
89$Every monthAuto Renew Monthly Membership to All Classes & over 150 Videos to choose from! 7 day free trial- Access to all live weekly/monthly classes
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- Mini-Sessions (Core, Neck, Shoulders, etc...)
- 15% off private sessions
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Tuesday Chair & Mat Yoga
20$Â9:15 am - 10:00 am ETValid for one week- A gentle style practice utilizing the support of a chair.
Thursday STRETCH & Restore
20$Â10:00 am- 11:00 am ETValid for one week- Two Way Live Streaming for an In-Studio Feel
- Gentle, Floor- Based Stretches and Restorative Shapes
Sunday Slow Flow, Strengthen & Stretch
20$Â9:00 - 10:00 am ETValid for one week- Two Way Live Streaming for an In-Studio Feel
- A vinyasa style practice with strengthening and stretching.
- Some experience recommended.
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