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Join me for yoga!

Tuesday Chair Yoga

9:15 - 10:00 am ET

 

Thursday STRETCH & Restore

4:00 - 5:00 pm ET​​

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Sunday Flow, Strengthen & Stretch

10:00 - 11:15 am ET

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NOTE: Use "Credit Card" payment option for All Access Plan.

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  • FREE TRIAL!

    All Access Plan

    89$
    Every month
    Auto Renew Monthly Membership to All Classes & over 150 Videos to choose from!
     7 day free trial
    • Access to all live weekly/monthly classes
    • Video Library: Classes recorded for you to watch anytime
    • LIVE monthly bonus classes exclusive to members
    • Mini-Sessions (Core, Neck, Shoulders, etc...)
    • 15% off private sessions
    • ** Enjoy ONE week FREE trial **

  • Tuesday Chair Yoga

    20$
     
    9:15 am - 10:00am ET
    Valid for one week
    • A gentle style practice utilizing the support of a chair.

  • Thursday STRETCH & Restore

    20$
     
    4:00 pm- 5:00 pm ET
    Valid for one week
    • Two Way Live Streaming for an In-Studio Feel
    • Gentle, Floor- Based Stretches and Restorative Shapes

  • Sunday Slow Flow, Strengthen & Stretch

    20$
     
    10:00 - 11:15 ET
    Valid for one week
    • Two Way Live Streaming for an In-Studio Feel
    • A vinyasa style practice with strengthening and stretching.
    • Some experience recommended.
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