My Journey of Coming Home "Yoga is the journey of the self, through the self, to the self.” ~ The Bhagavad Gita When one hears the word...

How we show up in our lives and in the world around us ~ So, what are we practicing? I mean, beyond the physical postures of yoga? Well,...

The word Yoga means “union”, a joining together or “yoking” of the body, mind, and spirit, uniting all aspects and various layers of...