BIO

Sissy St. John has been studying, practicing, and teaching Yoga for nearly two decades throughout the United States and Asia. She trained in Los Angeles with the original founders of YogaWorks; Maty Ezraty and Chuck Miller, and trained and studied extensively with Annie Carpenter as well as Sean Corn, and John Friend. In 2006 Sissy moved from LA to New York to study under the guidance and tutelage of Yogiraj Alan Finger, creator and founder of ISHTA Yoga.

Her certifications include: YogaWorks, Yoga Alliance 500 Hours, Anusara Yoga, Pre & Postnatal Yoga with renowned teacher Carrie Parker, Kripalu's "Chakra Yoga" with Anodea Judith and The American Council on Exercise (ACE) with a specialty in nutrition.  

Sissy teaches various levels and variations of Yoga ranging from Beginner to Advanced, Vinyasa Flow, Pre & Postnatal, Therapeutic and Restorative. In addition she also specializes in Guided Meditation, Pranayama (breath work) and "Mommy & Me" Baby Yoga in class settings as well as privately. 

"Through Svadhyaya (self study) we can come to realize how to make our practice efficient and effective for our individual goals and needs. Practice + Patience = Progress."  - Sissy St. John